# Check in on all your goals at once

Update every goal you own that is due for a check-in from one page, on a computer or a phone.

Check in shows one card per goal that needs an update. It works in your phone's browser too, so you can answer a reminder from your phone.

## Check in from the page {#steps}

1. In the left sidebar, under Goals, click **Check in**.
2. On a card, set the new progress or metric value.
3. Write a sentence in **Add context...**.
4. Check the status pill, and pick another if it's wrong.
5. Click **Add check-in**.

> **Tip: Success check**
>
> The card slides away. After the last one, the page shows Check-ins complete!

## Which goals are listed {#which-goals}

A goal appears when all of these hold:

- You own or co-own it. Goals only shared with you don't appear.
- It is on a time period marked Current.
- Its status is Not Started, On Track, Behind or At Risk.
- It is approved, if your organization approves goals.
- No person has checked in on it in the last 7 days.

For the card's other controls, see [Check in](https://help.brev.io/my-checkins/).

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Use Brev from Claude, ChatGPT or Cursor with the Brev MCP server, https://mcp.brev.io/mcp: [set it up](https://help.brev.io/connect-ai-assistant/).